Be mindful

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Every now and again, reality hits us when we least expect it.  The problem is we do not always learn the intended lesson.  I am definitely guilty of missing the intended messages or lessons.  So, what I decided to work on for myself is simply listening and thinking.  I will recount the happening (with notebook paper if needed).  This behavior allows me to slow down and pay more attention, which in turn helps me to provide responses that are well-thought and more measured.  The hope is that, in the end, the stress and doubt that I carry is lessened tremendously.  

Point is, pay attention to those things that are most important to you.  Eventually, the worth of it comes to the forefront.

Quote of the Day
"Don't underestimate me.  I know more that I say, think more than I speak, & notice more than you realize."

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